Spanish
Every March 3 is commemorated as World Hearing Day, an initiative promoted by the World Health Organization (WHO) with the purpose of raising awareness among the population about the importance of ear care and the prevention of hearing loss.
This date seeks to raise awareness about the impact that hearing health has on communication, education, employment, and the quality of life of millions of people around the world. WHO warns that a significant part of hearing loss cases could be prevented through simple measures, such as avoiding prolonged exposure to intense noise and undergoing periodic medical check-ups.A global reality
Hearing loss is a condition that affects people of all ages. It can occur from birth or develop progressively due to infections, illnesses, aging, exposure to loud noises, or the improper use of audio devices with high volume.We recommend reading:A study links hearing loss to a higher risk of dementia
Currently, the constant use of headphones and frequent exposure to high noise levels in concerts, entertainment centers, transit, and workplaces have increased the risk, especially among children and young people. Therefore, specialists recommend keeping the volume below 60% of the device's maximum capacity and limiting the continuous usage time.
Prevention and early detection
The WHO emphasizes that early detection is key to avoiding major complications. Hearing assessments allow for the identification of problems in a timely manner and the application of appropriate treatments, which may include medications, therapies, surgeries, or the use of hearing aids and cochlear implants. Among the basic recommendations for protecting hearing are:- Avoid prolonged exposure to loud noises.
- Use hearing protection in noisy work environments.
- Do not insert objects into the ears.
- Get vaccinated against diseases that can cause hearing complications.
- Have regular hearing checkups, especially in children and the elderly.
